Happy Hump Day,
I hope everyone is doing well. Are you having a hard time coming up with things to do while being quarantined? Now is a good time to stay home and stay fit! Use these workout ideas that require very little workout equipment!
- Jump Rope (2-3 minutues)
- Jumping Jacks (25 reps)
- Lunges (5 reps each leg)
- Push-ups (10-20 reps)
- Bodyweight Squats (10-20 reps)
Don’t forget ~ Stay Home, Stay Fit!